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“The curious paradox is when I accept myself just as I am, then I can change.”
- Carl Rogers

About Me

I'm an accredited psychotherapeutic counsellor on the Isle of Wight. My professional journey began in the NHS in 2013, working in Adult Mental Health. During my time within the NHS, I had the privilege of meeting people from all corners of life. I’ve worked with individuals with diverse backgrounds, genders, and neurotypes. Through my career and personal life, I’ve come to appreciate that life isn’t a neat, linear narrative - it’s more like a beautifully messy tapestry.

Neurodivergence

I am open about my diagnoses of Autism and ADHD, and having first-hand experience enhances my empathy and understanding of the daily challenges we encounter.

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I accommodate a variety of sensory profiles and communication preferences, creating a more relaxed and comfortable therapeutic space. Stimming is encouraged, and clean fidget items and weighted blankets are available. Your preferences can be discussed when booking your initial consultation.

What are the benefits of a neurodivergent therapist?

  • Reduced stigma, creating a more trusting and comfortable therapeutic connection.

  • Increased collaboration through client special interests, creative play and tailored support for sensory profiles.​

  • A nuanced understanding of processing and sensory differences.

  • A practice that values and honours neurodivergence as a normal and beneficial part of human diversity, instead of a problem or defect.

Are you only open to autistic clients?

Not at all. Everyone is welcome.

My Approach

My approach to therapy is Pluralistic, which primarily draws upon Humanistic and Psychoanalytical models.

 

We will discuss the best therapeutic methods to suit your needs during your initial consultation. I will work collaboratively with you to create a holistic treatment plan that's shaped to your life experiences and goals. No two treatment plans are the same. Your way forward is unique to you.​

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